Episode #257: Mindset Mondays: Visualization Tips
If you want to achieve your goals with more ease, then I highly recommend taking the same advice that you give your kids: use your imagination! A big part of how I’ve achieved many of my dreams, from building a 7-figure business to spending a summer in France with a family, is through visualization.
Part of the amazing power of visualization is that your brain cannot tell the difference between a vividly imagined scenario and the real thing — it can’t differentiate between reality and your detailed mental “rehearsal.” When you are visualizing, you are essentially priming your brain to experience that specific event in the future. This is why so many top athletes, speakers, and executives swear by visualization as a preparation tool or a daily practice.
In this Mindset Monday mini-episode, you’ll discover how to use visualization to achieve your own goals with more ease!
Listen now to learn:
- Why visualization is such an effective tool
- 6 tips for creating your most impactful and effective visualization practice
- A real-life example of how my visualization practice helped me to find my dream partner
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